OVER 75'S WALKING FOOTBALL: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE



Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a game cherished by individuals of all ages, and walk football is demonstrating that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the physical exertion of traditional football. This modified form of the sport guarantees safety an

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“The great detail is, there is no halting you now, It really is walking football so you can't say you are from breath.”Walking football is played on the smaller sized pitch, with smaller sized aims, and which has a smaller sized ball than classic football. The one obligatory piece of equipment is shin guards, to guard from any accidental connec

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